Fitness Experts Share Tips At IUS Exclusive Signature Event
In our fast-paced lives, it's easy to overlook the importance of fitness and wellbeing. Recognizing this, the University of Scholars, Influencers Club, hosted an exclusive session on the 13th floor auditorium on February 24th, featuring health and wellbeing coaches Nayma Hasan and Tanvir Hasan.
In this unique event, students will have the opportunity to gain valuable insights from two experts in the field, learning how to maintain a healthy lifestyle amidst the chaos of student life. The session promises to shed light on the significance of fitness and well-being, providing practical tips tailored to the busy lives of students.
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Nayma Hasan and Tanvir Hasan, both seasoned coaches in health and wellbeing, will share their expertise on how students can stay fit and prioritize their mental and physical health. Their advice is not just theoretical but rooted in the realities of a student's demanding routine.
The session aims to inspire students to incorporate simple yet effective practices into their daily lives, promoting overall health and happiness. From easy-to-follow exercise routines to stress management techniques, attendees will leave with actionable steps to enhance their well-being.
The Scholars Influencers Club, dedicated to fostering positive change among students, has organized this event with the belief that a healthy student is a successful student. They aim to create an environment where students can thrive not only academically but also in their personal lives.
